AMR and M4A explained
AMR is a narrowband speech codec designed for mobile phone calls. It is optimised specifically for the frequency range of the human voice and sounds poor for anything else.
M4A is an MP4 container holding only audio — usually AAC, sometimes Apple Lossless. The extension exists mainly so players know not to look for a video track.
- Where AMR files come from
- Voice memos and voicemail from older phones.
- Where M4A is used
- iTunes purchases, Apple Music downloads, voice memos and audiobooks.