MP4 and M4A explained
MP4 is a container, not a codec. It usually holds H.264 video and AAC audio, and that specific combination is the closest thing the internet has to a universal video format.
M4A is an MP4 container holding only audio — usually AAC, sometimes Apple Lossless. The extension exists mainly so players know not to look for a video track.
- Where MP4 files come from
- Phone cameras, screen recorders, and every video streaming platform.
- Where M4A is used
- iTunes purchases, Apple Music downloads, voice memos and audiobooks.